These days there is a variety of home gym equipment available in market to choose from. But all equipment isn't equally beneficial, each gym equipment has its merits and demerits.
Bowflex comes with rods and bars, it has it's own strengths and weaknesses. Many people consider it as one of the most useful equipment.
Here are some salient features of Bowflex:
It is very easy to assemble and it covers less space than any other heavy gym equipment.
It provides you the facility to perform 15 varieties of programs.
Bowflex comes with excellent media material on how to use and there are also Bowflex Treadmill machines available.
If you have any heart problem, you can access your heart rate and capacity to perform workouts with the help of unique "Heart Rate Grip" feature.
You can freely move because the space provided within the treadmill is enough.
With the help of the given adjustment keys, you can make adjustments at desired angles
Some of the Bowflex models come with a fan, which can be switched on at various speeds to provide cooling effect at the time of exercise.
You experience a smooth landing on the deck with the help of specially designed "Strike Zone deck" and you do not sense a painful feeling at your heels as you experience the bare machine.
Many facilities are embedded such as displaying the time, the distance, speed, calories burnt and heart rate while performing the workouts.
A three-horse power motor of Bowflex can produce different speeds starting from 1 mph to 10 mph to perform various levels of workouts. Bowflex Home Gym
The price of Bowflex ranges from $1500 to $3000, it is not cheap but it is strong and sturdy. Bowflex also includes a lat pulldown, a chest press, a 200 pound weight stack, and a leg extension/curl feature. Approximately, it can provide you a guarantee of 10 years and about 2-year guarantee for the spare parts.
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